Emotion:any strong agitation of the feelings actuated by experiencing love, hate, fear, etc., and usually accompanied by certain physiological changes, as increased heartbeat or respiration, and often overt manifestation, as crying or shaking.
I saw my daughter and got emotional so gave a hug. Mind gave instructions to body to hold her. Emotion as word implies generates motion to the body.
I cursed my girlfriend or boyfriend because I had this feeling of hate so got instructions from mind to use bad words.
Emotion = Energetic Motion to body = Reaction
There is always space between thinking and feeling. You think then you can pause but feeling is most of the time takes strong form and generates reactions
There is nothing wrong and right or good and bad….