Monthly Archives: March 2010

People do change & that’s Transformation

This book has 3 major chapter: Knowledge, Meditation & Wisdom

Wake-up call, Drama , Mind, Destiny, Happiness, illusion, Ego, Human Pain, Suffering World,

Human Being & God, Self Love, Purity, Soul Consciousness, Pure Love,

Relationship & Ego, Lust, Greed, Anger, Possessiveness, Detached Observer & so on.

Feedback from those who have read Transformation

Neeraj Sabharwal has chinned a masterpiece. In the tradition of non-
theistic sages like Krishnamurti, Alan Watts and

 Michael Bernard
Beckwith, he takes the reader past an experience of the “what and how”
and into an experience of

communion with the “All that is”.

~ Rev. Dr. Jane S. Galloway ~

Founder/Spiritual Director

Immanuel Center for Conscious Living

One Spirit Many Expressions

Long Beach, CA

Its my bible for my life ahead…You have no idea how you saved my sinking
and brought back the smile and

confidence in me..I shall always
be in debt..


Books on transformation for moving people out of stagnation and living their true purpose are crucial.

Thanks for moving us forward with your soul work.  

~ Dr. S. Ervin

I can appreciate the honest approach to explaining why personal
transformation is so essential to being fully human.

Neeraj has shared
some simple explanations for people about complex human conditions like
the ego, and given

examples that make it easy to understand what it is
detrimental to human relationships.

~ Michelle Casto, AKA Bright Michelle

The Soul Alignment Coach, Spiritual Teacher, Author of 20+ books on life
transformation and personal empowerment

First reaction i want to share with everybody, this book is just
awesome. It is the most honest, pure and genuine

expression of being
human. Many blessings to Neeraj for sharing with us this huge work on
self. ~Driss~

Like a treasure box filled with many jewels is the book
To see its worth you have to look/read it with a

 Spiritual eye. The words are so pure and sweet like nectar and once you
take a drink you become intoxicated with

Spiritual Wisdom.


Neeraj … truly an awe-inspiring book written from the experience of
life! … not only has it touched my heart but reflects

my soul in every
way … Counting my Blessings … As I look into the mirror at my reflection
of those that I meet each day …

As I read and understand my life
through someone else … When our Love for self and others are Pure, WE


Neeraj, I love this book, from hundreds of books i have read in my life,
this one, after all others has given me a different,

new way to grow
spiritually, to recognize where the biggest issue to copy with other
human beings in life is, and last

but not least a simple easy way to
keep myself in control of any situation, being still, has brought me so
much peace

and love since i started doing it, and that comes from u
sharing ur experience, I will always thank you for that, and

 i promise
you…i will pass it on. ?

~Hanny Moon~

Inner Body ..Your Kingdom

Inner Body

We see reflection of our external body when we look a the mirror. Stay there and talk to yourself for few minutes. Try to explore what’s inside of that external body.

There is an Inner body with Inner world. You are the master of that inner world and your thoughts, impressions, habits part of your kingdom.

As a smart and wise Master you are controlling and taking care of all the parts of your kingdom. Everything is peace and love.

One day, something happened like loss of relationship or an unexpected event , parts of your kingdom took over the master and King is in the prison of mind. Mind is punishing master as master is going through confusion and stress.

How did it happen?

Inner body lost its control because of external influences. Master got trapped under the influence of external boy. External body, an image we see to meet our sensual desires, lust for more power and money.


Why do I need to change? My beliefs are strong.

We don’t change because of lack of knowledge or ignorance. We all know whats wrong and right…In case you don’t then start thinking about it.How to start thinking?

Don’t run the train of your mind. Go into deep silence the focus on your pain. You will get all the answers.

Ignorance: I don’t care if my lust for human body or power is causing any pain. I want my success or desires fulfilled.

Lack of knowledge: Your beliefs are strong but who validated that? You and You only but you are still in pain.

Ask one question, Why am I in pain?

Don’t try to find any answer right away because your answer will be based on blaming other human being , may be a friend, husband or wife.

If you are in emotional pain, confuse and stressing out over a relationship or life then this is your call. There is need for transformation.


Can we call ourselves a free HUMAN? Lets find out what does it mean before we try to find the answer of it.

Free Human, A human free of all beliefs. A free life where you don’t create sorrow and pain for you and others.

“I don’t listen to you because my beliefs are different than yours. I asked who said I have belief system. I am a free human on a journey to learn more in life. A life to add value in this world.

“I am stressing out in my life. I need some one to help me. You get help from an enlighten person. He or She will help you by sharing spiritual text on fear, loneliness, ego, love and relationships. Once you understand spirituality by self analysis then you have to move on to help others without depending or getting trapped under any other human desires.
Do you like this statement by another human who played a role of spiritual teacher for you?
” I helped you in your life so now you have to do so and so things for me. You have to help me to become more successful or famous.”

It’s necessary to know all this to become a free human. Don’t jump from one belief system to another.

Free Human, A human free of all beliefs. A free life where you don’t create sorrow and pain for you and others.


This is TRUE because True Love is Pure Like GOD…

“RAAB” punjabi word for GOD. There are so many songs based on Love with GOD.

I go back and see my life 11 years back :)

True love always come back but the question is “Is there any need to wait” ?

After 11 years I have found the answer. No, there is no need to wait and waste your time. The best part is I did not waste those 11 years.

Life was beautiful but now its something beyond words…it feels like Heaven.

If you are raising this question that why do I need to know his story then answer is ” We are one family…We are ONE and most of time we have same story with different names and circumstances”
Its good to learn from other experiences. I always neglected this in my life. I tried to learn from my own experience and I guess that’s why I have enough courage to share my life with all of you…

Destruction by mind

Whole day the train of mind is running without any stop even dreams are bothering you during the sleep mode. You wake up in middle of the sleep because of a dream and then can’t go back to sleep.

Is there any switch off button to stop mind?

Answer: Who is controlling mind?

You are supposed to control mind but mind in controlling you. EGO is killing your real life, a life full of bliss.

The train of mind is running by old habits, impressions and life style causing stress and confusion. This is destruction by mind.

We need Strong intellect to run the train of mind to control the destruction and focus on construction.

Don’t become slave to mind. Don’t let it ruin your present moment. Don’t let it play with you by brining thoughts of past and future.

Live in the present

Live in the present , I am sure you have heard this but question is HOW?

Let’s start the journey of to find How …

This is what  I do every moment…

  Do I feel joy and contentment in things which I do?

I pay complete ( please note the word “complete”)  attention to actions  which I take, the moment you start paying attention , you are accessing the present moment. I feel joy and sometimes I don’t but I still do it if I don
t see any other choice…this is acceptance from heart and it results in no suffering.

Sometimes, I raise question ” what’s my next thought” when I lose the access to present moment.

If you don’t like your present moment and have no choice then accept it otherwise you will suffer..

let go of mine…

My life, my wife or husband , my relationships, parents , siblings, money & so on…is this the reason you are Here? No, you have to see outside of little world & start thinking about those humans who has nothing to eat, no shelter…going through physical & psychological yourself by bringing your sufferings to an end , heal your own heart then you can help others…let go of desires, controlling and changing others

I HAVE LEARNED…Author unknown

I’ve learned that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.
I’ve learned that no matter how much I care, some people just don’t care back.
I’ve learned that it takes years to build up trust, and only seconds to destroy it.
I’ve learned that it’s not what you have in your life but who you have in your life that counts.
I’ve learned that you can get by on charm for about fifteen minutes. After that, you’d better know something.
I’ve learned that you shouldn’t compare yourself to the best others can do but to the best you can do.
I’ve learned that it’s not what happens to people that’s important. It’s what they do about it.
I’ve learned that you can do something in an instant that will give you heartache for life.
I’ve learned that no matter how thin you slice it, there are always two sides.
I’ve learned that it’s taking me a long time to become the person I want to be.
I’ve learned that it’s a lot easier to react than it is to think.
I’ve learned that you should always leave loved ones with loving words. It may be the last time you see them.
I’ve learned that you can keep going long after you think you can’t.
I’ve learned that we are responsible for what we do, no matter how we feel.
I’ve learned that either you control your attitude or it controls you.
I’ve learned that regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.
I’ve learned that heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
I’ve learned that learning to forgive takes practice.
I’ve learned that there are people who love you dearly, but just don’t know how to show it.
I’ve learned that money is a lousy way of keeping score.
I’ve learned that my best friend and I can do anything or nothing and have the best time.
I’ve learned that sometimes the people you expect to kick you when you’re down will be the ones to help you get back up.
I’ve learned that sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.
I’ve learned that true friendship continues to grow, even over the longest distance. Same goes for true love.
I’ve learned that just because someone doesn’t love you the way you want them to doesn’t mean they don’t love you with all they have.
I’ve learned that maturity has more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
I’ve learned that you should never tell a child their dreams are unlikely or outlandish. Few things are more humiliating, and what a tragedy it would be if they believed it.
I’ve learned that your family won’t always be there for you. It may seem funny, but people you aren’t related to can take care of you and love you and teach you to trust people again. Families aren’t biological.
I’ve learned that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.
I’ve learned that it isn’t always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
I’ve learned that no matter how bad your heart is broken the world doesn’t stop for your grief.
I’ve learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I’ve learned that sometimes when my friends fight, I’m forced to choose sides even when I don’t want to.
I’ve learned that just because two people argue, it doesn’t mean they don’t love each other. And just because they don’t argue, it doesn’t mean they do.
I’ve learned that sometimes you have to put the individual ahead of their actions.
I’ve learned that we don’t have to change friends if we understand that friends change.
I’ve learned that you shouldn’t be so eager to find out a secret. It could change your life forever.
I’ve learned that two people can look at the exact same thing and see something totally different.
I’ve learned that no matter how you try to protect your children, they will eventually get hurt and you will hurt in the process.
I’ve learned that there are many ways of falling and staying in love.
I’ve learned that no matter the consequences, those who are honest with themselves get farther in life.
I’ve learned that no matter how many friends you have, if you are their pillar you will feel lonely and lost at the times you need them most.
I’ve learned that your life can be changed in a matter of hours by people who don’t even know you.
I’ve learned that even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.
I’ve learned that writing, as well as talking, can ease emotional pains.
I’ve learned that the paradigm we live in is not all that is offered to us.
I’ve learned that credentials on the wall do not make you a decent human being.
I’ve learned that the people you care most about in life are taken from you too soon.
I’ve learned that although the word “love” can have many different meaning, it loses value when overly used.
I’ve learned that it’s hard to determine where to draw the line between being nice and not hurting people’s feelings and standing up for what you believe.
author unknown